Osteopathy is a system of diagnosis and treatment suitable for all ages. Osteopaths work with the structure and function of the body, using a wide variety of treatment techniques, ranging from mobilising joints to massage techniques.

Sports Therapy is an aspect of healthcare specifically concerned with the treatment and prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness.

Sports massage is a firm therapeutic massage treatment aimed at accelerating tissue healing, releasing tension and restoring balance to the musculo-skeletal system. It is not only suitable for sportspeople but for anyone looking for a therapeutic massage.

Laser therapy employs low power or 'soft' laser light to aid the natural healing process of the body safely and effectively. It has been used for over 30 years and is widely available in the medical field for treatment of pain, wound healing and musculo-skeletal conditions.

A variety of therapeutic massage therapies are now available Wednesday and one Saturday a month.

Western medical acupuncture is a therapeutic treatment involving the insertion of fine needles. It is an adaptation of Chinese acupuncture, using current knowledge of anatomy, physiology and pathology, as well as the principles of evidence-based medicine.

Suitable from 6-8 weeks postpartum and many years after, the Mummy MOT is a postnatal check recommended for all women following birth. It involves an in-depth assessment of the pelvic floor, c-section scars and any physical problems that have arisen from pregnancy or birth.

The Pilates Reformer is an excellent piece of apparatus for all-round injury prevention and rehabilitation. One-to-one clinical sessions incorporate stretching, loading, balance and corrective components.

Strength and conditioning training focuses on improving physical performance through a wide range of selected exercises.